Peaceful NutRiton™
Peacefully Planned — Your Mindful 2026 Planner
Cultivate balance, clarity, and calm with a planner inspired by Peaceful Nutrition™.
Rooted in the principles of yoga and nutrition science, Peaceful Nutrition™ is a unique approach that helps you explore the thoughts, feelings, and sensations that shape how you nourish yourself—on and off the plate. Developed by Jennifer Carlson, MS, RDN, CYT, this mindful practice blends gentle self-inquiry with practical tools to support a peaceful relationship with food, body, and life.
2026 Peacefully Planned™ brings this philosophy to your daily routine. With guided reflection pages, meal planning templates, a template for budgeting, and mindfulness prompts, this planner is more than an organizer—it’s your companion in living with intention and ease.
Order your 2026 Peacefully Planned™ planner for just $15 and begin planning peacefully.
Click here to order!
Peaceful NutRiton™
What if nourishment could feel peaceful instead of stressful?
In Peaceful Nutrition™, registered dietitian and yoga teacher Jennifer Carlson, MS, RDN, CYT reveals how modern nutrition science and the timeless wisdom of yoga can work together to create a healthier relationship with food and the body.
Blending evidence-based research with ancient practices of mindfulness, awareness, and balance, Carlson invites readers to move beyond rigid diet rules and reconnect with the body’s natural intelligence. Through the integration of yogic philosophy and nutrition science, readers will learn how to eat, live, and care for themselves in ways that support both physical vitality and inner calm.
Peaceful Nutrition™ is not just about what you eat—it’s about how you live, how you listen to your body, and how you cultivate nourishment and peace from the inside out.
Coming 2028
LEARNING Adventures for kids
Inspire healthy habits early with the Thrive Kids Nutrition™ book series!
Rooted in our mission to nurture health and strength through food, movement, and mindfulness, The ABCs of Nutrition: Volume 1 invites preschoolers to explore healthy foods from A to L in a fun and engaging way. With coloring pages, simple recipes, yoga-inspired movements, and hands-on activities, children discover that nourishing their bodies can be joyful, curious, and kind.
The ABCs of Nutrition: Volume 2 continues the adventure with a fresh set of delicious, colorful foods from M to Z! Just like the first book, this interactive coloring and activity book helps little learners explore healthy eating, mindfulness, and creativity—all through play. Each letter introduces a new food to try, along with easy recipes, kid-friendly activities, and playful ways to learn together.
Developed by a Registered Dietitian and Certified Yoga Teacher, this series offers a gentle, confidence-building introduction to nutrition that helps children form a positive relationship with food—right from the start.
Grab a copy for $20!
Click here to purchase volume 1!
Click here to purchase volume 2!
